Adult Kung-Fu
Improve your fitness, energy, flexibility, and self defense skill with the 1500 year old martial art of Kung-Fu.
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Tai Chi
Improve yourself through relaxation,
increased body awareness, balance and flexibility while learning self-defense.
Kid's Kung-Fu
Encourage patience, self-discipline, personal responsibility, empowerment, fitness and self-defense skill.
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Shaolin Total Fitness
Take your fitness to the next level! Our Shaolin Total Fitness class blends Kung Fu, Tai Chi, and Yoga exercises to build functional and core fitness.
Learn MoreWhy Kung Fu
Unlock the full potential of martial arts with Kung Fu – the dynamic and versatile discipline that combines lethal combat techniques with a focus on personal development.
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Martial Art Classes
Kids Kung-Fu
Empower your child with essential self-defense skills, self-discipline, fitness, and personal growth while building lasting friendships in our Dallas Kung Fu program. A fun and supportive martial arts community.
Adult Kung-Fu
Unleash your inner warrior and develop essential life skills with our Dallas Adult Kung-Fu program. Whether you’re a beginner or an advanced student, you’ll enhance your focus, flexibility, and strength while improving your self-defense in a supportive martial arts community.
Tai Chi
Experience the beauty of martial arts with our Dallas Tai Chi Chaun class. Perfect for all ages, this martial art enhances relaxation, balance, and full-body awareness, while imparting the ancient techniques of Tai Chi Chuan for self-defense and inner strength.
Total Fitness
Take your fitness to the next level! Our Shaolin Total Fitness class blends Kung Fu, Tai Chi, and Yoga exercises to build functional and core fitness. Our skilled instructors meet you where you are and help you achieve your fitness goals. Come join us and discover the power of this supportive community!